Everyone is different so there is no “normal” Access Bars session. Each session will be different, every time, even if you repeat with the same person.
What is most often reported is that there is a sense of complete relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.
There is no right or wrong way and the best way to find out what Access Bars will be like for you is to try it for yourself!