Some notes on shedding...
It is recommended that you spend some time in the days leading up to ceremony in release, simply to allow more grace into the process. This can be done in an infinite number of ways, so please go with what aligns for you. A few ideas:
*Declutter...your closet, your paperwork, your unfinished projects, the swirling thoughts in your head, your inbox, your resistance
*Detox...your amazing body, your eating habits, your lack of movement, unhealthy habits that lack conscious choice, the amount of time you spend endlessly scrolling, gossip or drama
*Shed...old identities, labels you outgrew years ago, obligations of your past